15 YouTube views, likes subscribers in 10 minutes. Free!

Get Free YouTube Subscribers, Views and Likes

Bulged Disc Exercises

Follow

Back Intelligence

Here are 3 exercises for Bulging discs. Get a PDF of effective & safe core exercises here: https://bit.ly/2OsIWCM

Medical Disclaimer:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: https://backintelligence.com/youtube...

posted by mikrotoomt4

5 Things Making Your Bulged Disc WORSE! (WHAT TO DO INSTEAD)

5 Things Making Your Bulged Disc WORSE! (WHAT TO DO INSTEAD)

The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

Fix Forward Head Posture 3 Easy Exercises (From a Chiropractor)

Fix Forward Head Posture 3 Easy Exercises (From a Chiropractor)

The One 'Bad' Sign Your Sciatica Herniated Disc May Not Heal

The One 'Bad' Sign Your Sciatica Herniated Disc May Not Heal

3 Exercises for SI Joint Pain Relief

3 Exercises for SI Joint Pain Relief

How to Fix a Bulging Disc (NO SURGERY!)

How to Fix a Bulging Disc (NO SURGERY!)

How To Activate Glutes Properly

How To Activate Glutes Properly

3 Herniated Disc Exercises

3 Herniated Disc Exercises

How To Fix A Bulged Low Back Disc WITHOUT Surgery

How To Fix A Bulged Low Back Disc WITHOUT Surgery

Do You Have FAKE Sciatica? Herniated Disc vs Piriformis. How to Tell

Do You Have FAKE Sciatica? Herniated Disc vs Piriformis. How to Tell

Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]

Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]

INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)

INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)

How Long To Heal Your Sciatica? And What Can You Do To Help It?

How Long To Heal Your Sciatica? And What Can You Do To Help It?

3 Best Core Exercises for Bulging Discs!

3 Best Core Exercises for Bulging Discs!

The best sleeping position for back pain, neck pain, and sciatica Tips from a physical therapist

The best sleeping position for back pain, neck pain, and sciatica Tips from a physical therapist

Treat Acute Low Back Pain (4 Ways)

Treat Acute Low Back Pain (4 Ways)

Effective Lumbar Stenosis Exercises

Effective Lumbar Stenosis Exercises

L4 L5 L5 S1 disc bulge best exercise rehabilitation for pain relief

L4 L5 L5 S1 disc bulge best exercise rehabilitation for pain relief

How to Decompress Your FULL BACK for Instant Pain Relief

How to Decompress Your FULL BACK for Instant Pain Relief

2 Sleeping Positions You Must Avoid.

2 Sleeping Positions You Must Avoid.

Recommended

Fish Get Hypnotized By Laser Dot

Fish Get Hypnotized By Laser Dot

00:48

7 Ways To Say Goodbye To Stress Right Now!

7 Ways To Say Goodbye To Stress Right Now!

03:04

Chopstick Tunes - New Wave In Music!

Chopstick Tunes - New Wave In Music!

05:29

Jimmy Fallon & Paul Rudd Proove That Old Videos Are Awesome!

Jimmy Fallon & Paul Rudd Proove That Old Videos Are Awesome!

02:24

Tom Holland Holds Rihanna's "Umbrella" on the Stage!

Tom Holland Holds Rihanna's "Umbrella" on the Stage!

02:23

Josh Daniel Captures The Hearts Of X Factor UK 2015 Bench!

Josh Daniel Captures The Hearts Of X Factor UK 2015 Bench!

08:28

If Gulliver Was A Hamster, His Story Would Look Like That!

If Gulliver Was A Hamster, His Story Would Look Like That!

01:43

10 Tents To Make Your Trip Unforgettable!

10 Tents To Make Your Trip Unforgettable!

00:24