Yes, yes, folks, this is an epic roundtable over everything related to bulking, with fellow fitness YouTubers Natural Hypertrophy and Geoffrey Verity Schofield.
TimeStamps coming soon!
0:00 Geoff and Abel chat a bit before NH joins
3:41 intro of the bulking topic
4:40 Geoff introduces how he talks about bulking and training during a bulk
8:58 NH reflects on training considerations on a bulk
13:21 Delving into more training stuff with NH and Geoff
28:50 talking about the weight gain process, some talk about maingaining too
44:00 NH touches on maingaining and more weightgain related things
1:00:00 Abel's way too long ramblequestion about bodyfat gain as a regulator of anabolism
1:18:50 Bodyfat setpoint talk
Abel's Coaching and consultations:
https://ssdabel.com
insta: @abelfitstuff
Natural Hypertrophy YouTube channel:
/ @naturalhypertrophy
Geoff YouTube channel:
/ @gvs
Geoff's Website:
https://www.verityfit.com/