Here's a video demonstrating a simple taping technique which can be helpful in settling down painful bunions (Hallux Valgus) ✔

This taping technique is great during sportfor bunions with big toe joint pain✊

Note: Flexible kinesiology taping is preferred, however ensure that you do not have any taping allergies prior to application. Any taping or splinting of the big toe will not reverse any bunion or digital misalignments.

Painful bunions? Consult a local podiatrist or podiatric foot and ankle surgeon.