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Some people "underfunction" they struggle to get motivated, finish tasks, or pursue what they really want in life. But the opposite traits can be just as limiting: Overfunctioning is the name for when you take on more than your share of responsibility. You pay more than your share. You help people who haven't asked for help (and who could help themselves). You have an overdeveloped sense that YOU know best what others should eat, think and do. But overfuncitoning is a traumadriven behavior, and leads to burnout, resentment and alienation for the people you love. Found out what it looks like and how you can start healing.

Are you dysregulated? Download my QUIZ here: https://bit.ly/3JwTn5r
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