This healing hypnosis intends to help both both the symptoms and some root causes behind chronic fatigue, burnout and exhaustion. This begins by bringing relief for chronic pain and mind fog, and the aches and generalized pain that come with fatigue.

At a mental and emotional level, I guide you gently to lift any sense of hopelessness or depression, and common issues such as brain fog and lack of energy.

This also intends to help you, the listener resolve root cause issues of the circumstances that have created burnout and exhaustion.

While burnout is now a recognized condition and the symptoms are both physical and psychological, the medical world is still catching up. I hope this serves to provide one part of the healing journey.

Time Stamps
00:00 Intro
01:19 Start
03:25 Relaxation
05:48 Guided journey to healing / heal chronic pain
23:15 Emerge from the waterfall to paradise
32:35 Release intrusive thoughts and overthinking
34:10 Clear mental fog
35:08 Create your life free of burnout, fatigue and exhaustion
41:22 Reprogram limiting beliefs to change patterns that caused burnout and exhaustion

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Learn more about me, how hypnotherapy helped me overcome more than a decade of insomnia in just a few sessions, the neuroscience behind hypnotherapy, and my passion for lowcost and nocost support for all.
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.