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Burpee Machines Taking Care of Business (description below)

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Iron Wolf

3 rounds:
25 2 pumps, 25 3 pumps, 25 navy seals, 25 5 pumps

Then, 20 1 pumps, 20 2 pumps, 20 3 pumps, 10 navy seals

370 burpees, 1,125 pushups

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✳Promo code: IRONWOLF for 20% off store wide
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posted by sessescatry65

The High Pump Muscle Builder Routine

The High Pump Muscle Builder Routine

Iron Wolf & Burpees King Birthday Routine (400 burpees, 600 pushups)

Iron Wolf & Burpees King Birthday Routine (400 burpees, 600 pushups)

Burpees King & Iron Wolf power through 500 burpees

Burpees King & Iron Wolf power through 500 burpees

Welcome to Rep City ft Iron Wolf and Burpees King “clip of 500” and sets of 100’s

Welcome to Rep City ft Iron Wolf and Burpees King “clip of 500” and sets of 100’s

So you wanna see a real burpee routine ?

So you wanna see a real burpee routine ?

500 3pump burpees “Why? Just Cause” ft Iron Wolf & Burpees King

500 3pump burpees “Why? Just Cause” ft Iron Wolf & Burpees King

How warriors train (how to stop being weak)

How warriors train (how to stop being weak)

Full body calisthenics routine guaranteed to get you shredded! Military grinder DESCRIPTION BELOW !

Full body calisthenics routine guaranteed to get you shredded! Military grinder DESCRIPTION BELOW !

This 61 Year Old Is Fitter Than Me? His Training Secrets Revealed

This 61 Year Old Is Fitter Than Me? His Training Secrets Revealed

HUNGRY?! Eat WOLF ! Eaaattttt

HUNGRY?! Eat WOLF ! Eaaattttt

Burpee and Calisthenics fat scorcher (description below)

Burpee and Calisthenics fat scorcher (description below)

CardioVascular Punishment : Ultimo Edition How to thrash the fat out of you.

CardioVascular Punishment : Ultimo Edition How to thrash the fat out of you.

Gain lean muscle and increase fitness with this burpee routine (navy seals and 6 counts)

Gain lean muscle and increase fitness with this burpee routine (navy seals and 6 counts)

DNC Night 4: Kamala Harris Closes Out A Joyous, HighlyRated DNC | Trump Is A Weak, Unserious Man

DNC Night 4: Kamala Harris Closes Out A Joyous, HighlyRated DNC | Trump Is A Weak, Unserious Man

The Perfect 30 min Workout (No Equipment)

The Perfect 30 min Workout (No Equipment)

357 Wolf Complex Effective Compact Time Saver Routine

357 Wolf Complex Effective Compact Time Saver Routine

Why you MUST do this 12 min drill for ELITE conditioning

Why you MUST do this 12 min drill for ELITE conditioning

Crusaders NZ Rugby Special Routine

Crusaders NZ Rugby Special Routine

Why the burpee is #1 exercise and why you must perfect it.

Why the burpee is #1 exercise and why you must perfect it.

A 3 Minute Neck Drill That Will Change Your Life

A 3 Minute Neck Drill That Will Change Your Life

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