This video breaks down the 6 count burpee, giving you the knowledge in order to fully embrace the burpee and make any adjustments to your own technique so that you can begin your burpee journey with confidence

———————————————

Burpees For Beginners

https://www.amazon.co.uk/dp/B0C39H6WP...

————————————

Fitness Blitz 12 Weeks To Elite Conditioning

https://koji.to/k/8Q7H

————————————

Support Me On Patreon

https://www.patreon.com/user?u=81978146


WRIST WRAP DISCOUNT

https://www.aqfsports.com?p=Hkl8KZW5q

Use the code LEEH10

————————————

FOR ONLINE COACHING INQUIRIES

Message me on Instagram and we'll begin the consultation process. Let’s enter the darkness together and make those gains

You can also e mail me at

[email protected]

Instagramhttps://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ...

______________________

Download the MacroFactor App and get the first two weeks free.

https://macrofactorapp.com

Use the code LEEHAZ