Easy way to get 15 free YouTube views, likes and subscribers
AnimalsBabiesBeautifulCatsCreativeCute Dogs EducationalFunnyHeartwarmingHolidaysIncredible
Inspirational Interesting LoveMusicNatureOopsPerformancePranksScienceSportsTechnologyUnexpected
 Best Kitten Show  Puppy Humor  Cover Song Competition
Get Free YouTube Subscribers, Views and Likes

Burpees on the Boil

Follow
Paul From Oregon

similar to last week's 10 1 pumps and 1 10 pump routine, every other min.

this time it's 5 1 pumps and 1 5 pump EMOM. I made 11 minutes on EMOM and finished with 108 burpees and 180 pushes.

energy pepped up a bit once I got going.

peace.

#calisthenics #burpees #fitover40

posted by pagalvisdi


High Intensity Training and Training to Failure
High Intensity Training and Training to Failure
'BEACH BODY' part 2 Death by Burpees.
'BEACH BODY' part 2 Death by Burpees.
Carl Jung's Synchronicity: meaningful patterns in life
Carl Jung's Synchronicity: meaningful patterns in life
DO THIS First Thing In The Morning To END INFLAMMATION & Never Get Sick! | Wim Hof
DO THIS First Thing In The Morning To END INFLAMMATION & Never Get Sick! | Wim Hof
Lao Tzu The Art of Not Trying
Lao Tzu The Art of Not Trying
30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)
30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)
30 Minute Full Body Dumbbell EMOM Workout [Strength Training / NO REPEAT]
30 Minute Full Body Dumbbell EMOM Workout [Strength Training / NO REPEAT]
30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]
30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]
100 2 Pumps & 200 Squats. Salute to @thomasfahey8314 Tommy 2Cap.
100 2 Pumps & 200 Squats. Salute to @thomasfahey8314 Tommy 2Cap.
30Minute Full Body Bodyweight Workout (No Equipment Strength)
30Minute Full Body Bodyweight Workout (No Equipment Strength)
CORE Workout For RUNNERS (30 Minutes Follow Along)
CORE Workout For RUNNERS (30 Minutes Follow Along)
12 Minute Kettlebell EMOM | Follow Along
12 Minute Kettlebell EMOM | Follow Along
How to do a Proper Burpee #shorts
How to do a Proper Burpee #shorts
12 Minute Kettlebell EMOM #kettlebellworkout
12 Minute Kettlebell EMOM #kettlebellworkout
Strong Burpees, Nasal Burpees, Smooth Burpees, Rocking Chairs Burpees, Zone 2 Burpees
Strong Burpees, Nasal Burpees, Smooth Burpees, Rocking Chairs Burpees, Zone 2 Burpees
20 MIN TOTAL ABS + CORE Workout Advanced Exercises, No Equipment
20 MIN TOTAL ABS + CORE Workout Advanced Exercises, No Equipment
30 Minute EMOM Full Body Workout | Challenge Yourself!
30 Minute EMOM Full Body Workout | Challenge Yourself!
30 Min EMOM HIIT Cardio Workout (No Equipment) | FULL BODY Series 12
30 Min EMOM HIIT Cardio Workout (No Equipment) | FULL BODY Series 12
15 Minute Full Body Workout (No Equipment)
15 Minute Full Body Workout (No Equipment)
KENYAN Core Workout For RUNNERS *FOLLOW ALONG*
KENYAN Core Workout For RUNNERS *FOLLOW ALONG*
Recommended
Once Upon A Time There Was An...Epic Royal Rap Battle!
Once Upon A Time There Was An...Epic Royal Rap Battle!
02:59
We Bet You Will Laugh No Matter How Much You Resist
We Bet You Will Laugh No Matter How Much You Resist
10:02
Tom, Jerry is Here!
Tom, Jerry is Here!
01:26
Jealous Dolphin Steals iPod In Broad Daylight!
Jealous Dolphin Steals iPod In Broad Daylight!
00:26
iPhone 8 vs Samsung Galaxy S8 - Salt or Pepper?
iPhone 8 vs Samsung Galaxy S8 - Salt or Pepper?
06:43
Love It Or Eat It!
Love It Or Eat It!
24:07
HOW TO EMBARRASS TESLA OWNERS: BUY PORSCHE'S ELECTRIC SUPERCAR! *2020 TAYCAN TURBO S*
HOW TO EMBARRASS TESLA OWNERS: BUY PORSCHE'S ELECTRIC SUPERCAR! *2020 TAYCAN TURBO S*
11:13
No Money For Elton John's Concert? Get It For Free!
No Money For Elton John's Concert? Get It For Free!
11:38
AnimalsBabiesBeautifulCatsCreativeCute Dogs EducationalFunnyHeartwarmingHolidaysIncredible
Inspirational Interesting LoveMusicNatureOopsPerformancePranksScienceSportsTechnologyUnexpected
 Watch Cute Cats  Funny Dogs  Cover Songs
doovi © | 2014-2018
YouTube Subscribers Stats
Free YouTube Likes
Follow us at Facebook
Terms of Service
Follow us at YouTube
Powered by