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Butt and Thigh Workout No Equipment

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ASYMFIT

Tone your butt and thighs in 20 minutes. Follow along!

40 seconds of work, 10 seconds of rest, 4 rounds.
1⃣ Squats
2⃣ Donkey Kicks
3⃣ Leg Toe Touch
4⃣ Hip Raises
5⃣ Back Lunges

This workout was filmed 4 years ago

#ButtWorkout #ThighWorkout #FitnessGoals #LegExercises #ExerciseRoutine #HealthyLifestyle #HIITWorkout #DailyExercise

posted by trebucavah2