Get an exclusive ‪@Surfshark‬ deal! Enter promo code MINUTEFOOD for an extra 3 months free at https://surfshark.deals/MINUTEFOOD

Your pan is hot, and you’re ready to cook, but which fat do you reach for: butter, or oil?

:
Bueschelberger HG, Tirok S, Stoffels I & Schoeppe A (2014). Lecithins. Emulsifiers in food technology, 2160. https://doi.org/10.1002/9781118921265...
Chaiyasit W, Elias RJ, McClements DJ, Decker EA (2007). Role of physical structures in bulk oils on lipid oxidation. Critical Reviews in Food Science Nutrition 47(3): 299317. https://doi.org/10.1080/1040839060075...
Gunstone F (Ed) (2011). Vegetable oils in food technology: composition, properties and uses. John Wiley & Sons. https://doi.org/10.1002/9781444339925
Ogrodowska D, Staniewska K, Kowalik J (2021). The effect of triacylglycerol and fatty acid composition on the rheological properties of butter. International Dairy Journal 114:104913. https://doi.org/10.1016/j.idairyj.202...
Nishide T, Shimizu M, Tiffany TR & Ogawa H (2004). Cooking oil: cooking properties and sensory evaluation. Diacylglycerol oil, 197207. https://www.cabdirect.org/cabdirect/a...
Pimpin L, Wu JH, Haskelberg H, Del Gobbo L, Mozaffarian D (2016).Is Butter Back? A Systematic Review and MetaAnalysis of Butter Consumption and Risk of Cardiovascular Disease, Diabetes, and Total Mortality. PLoS One 11(6):e0158118. https://doi.org/0.1371/journal.pone.0....
Ramsden CE, Zamora D, MajchrzakHong S, Faurot KR, Broste SK, Frantz RP, Davis JM, Ringel A, Suchindran CM, Hibbeln JR (2016). Reevaluation of the traditional dietheart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (196873). BMJ i1246. http://dx.doi.org/10.1136/bmj.i1246

() :
https://www.bonappetit.com/story/butt...
  / eggs_stick_with_oil_but_not_butter_why  
  / why_do_some_fats_make_eggs_stick  
  / butter_vs_oil_fried_egg_test  
https://hestancue.com/blogs/blogreci...
  / why_is_cooking_spray_slipperier_that_oil  
https://www.seriouseats.com/cookingf...
https://www.zeroacre.com/blog/cooking...
https://www.cdr.wisc.edu/butterscien...


MinuteFood is created by Kate Yoshida, Arcadi Garcia & Leonardo Souza, and produced by Neptune Studios LLC.

Youtube |    / minutefood  
TikTok |   / minutefood_  
Twitter |   / minutefood  
Instagram |   / minutefood_  
Facebook |   / minutefood