Our latest swimming drill is aimed at improving your butterfly swimming technique. The most important part of having a great butterfly technique is having a strong undulating dolphin kick.

Training butterfly kick will not only improve your ability for swimming butterfly, but will also improve your starts and turns.

Whether you are training as an athlete or in the learn to swim stages, dolphin is something you should practice a lot for a better fly stroke and this Butterfly Drill Tutorial will help greatly. Watch this butterfly tutorial to see how to swim and learn the dolphin kick technique.

00:00 Dolphin Kick Intro
00:36 How to do it
02:21 Common Faults
03:03 Outro

Music by Ikson   / ikson  

#DolphinKick
#Butterfly #ButterflySwimming​ #ButterflyTutorial​ #ButterflyDrill​ #SwimmingDrill

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Propulsion Swimming