Unveiling the Neuroscience of Your Morning Boost: Understanding How Caffeine Influences the Brain: Ever wondered how caffeine keeps you awake, alert, and motivated? Discover the science behind this amazing molecule and how it affects your brain! In this video, I dive into the world of dopamine and uncover the unique way caffeine enhances dopamine signaling. Learn the surprising link between caffeine and other addictive substances, and how this mindboosting compound can be both a friend and foe. Let’s explore the fascinating world of #caffeine!

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Chapters:
00:00 What is caffeine? How does it work?
00:54 Dopamine How psychostimulants work
02:42 How caffeine affects the brain's dopamine system
04:32 How does caffeine keep us awake and inhibit sleep?
06:02 The Dark Side Why caffeine can accelerate addiction
07:16 Caffeine has benefits and is safe in normal doses
08:37 The main source for this video Ferre, 2016
09:02 Summary
10:04 How to support Sense of Mind


Sources:
Ferré, S. (2016). Mechanisms of the psychostimulant effects of caffeine: implications for substance use disorders. Psychopharmacology, 233, 19631979. https://www.ncbi.nlm.nih.gov/pmc/arti...
Chen, C., Lin, Y., Cai, F., Li, J., Li, H., & Li, X. (2022). Adenosine Downregulates the Activities of Glutamatergic Neurons in the Paraventricular Hypothalamic Nucleus Required for Sleep. Frontiers in Neuroscience, 16.
Cornelis, M. C. (2019). The impact of caffeine and coffee on human health. Nutrients, 11(2), 416.
Mohebi, A., Pettibone, J. R., Hamid, A. A., Wong, J. M. T., Vinson, L. T., Patriarchi, T., ... & Berke, J. D. (2019). Dissociable dopamine dynamics for learning and motivation. Nature, 570(7759), 6570.


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