Here's my complete calisthenics 5 day a week workout split summer edition.

My Healthy Lifestyle: 0:00
MuscleUp Monday: 2:26
Tuesday, Handstand Push Day: 5:18
Wednesday, Leg Day: 11:48
Thursday, Play Day: 16:17
Friday, Surf Day: 16:45
Saturday, Handstand Workout: 18:04
Sunday, Human Flag Workout: 22:00

Calisthenics 5 Days a Week Blog Post:
https://summerfunfitness.com/calisthe...

Handstand Push Day Workout Sheet:
https://mailchi.mp/820f000c859f/xu51f...

Human Flag Workout:
https://summerfunfitness.com/humanfl...

MuscleUp Workout:
https://summerfunfitness.com/howtog...

3 Day at Home Calisthenics Program:
https://summerfunfitness.com/free3d...

Pull Up & Dip Discount:
SUMMERFITNESS10
PullUp Bar:
https://www.pullupdip.com/us/doorway...
Wooden PBars:
https://www.pullupdip.com/us/pushup...
Chalk:
https://www.pullupdip.com/us/liquid...

Everything you need to start calisthenics:
https://summerfunfitness.com/

Follow me on Instagram for unique #calisthenics tips. @summerfunfitness_   / summerfunfitness_  

Calisthenics Equipment
https://lebertfitness.com/?ref=bb41r5m1
CODE: SUMMER for 1020% off

Sustainable Activewear:
https://wolventhreads.com/?rfsn=63547...
Code: Summerfunfitness

#weekofworkouts #calisthenics5daysaweek #calisthenicsworkouts
Vegan Athlete
Hand Balancing ‍♀
& more ‍♀‍♀‍♀