Workout burnout hits everyone sooner or later, but it can be more prevalent with calisthenics and highvolume training. I sat down with Hampton of Hybrid Calisthenics to glean his thoughts and insights into how he stays motivated and fired up for calisthenics workouts without burning out.

If you don't know about Hampton and Hybrid Calisthenics, you're missing out! Check out his videos and courses via these linx:

https://www.hybridcalisthenics.com
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