Mental health is important. We all agree on that, right? But what options do we have to improve our mental health?

Paying a therapist? Not everyone can afford that. Asking a family member or friend for advice? Not everyone has someone they can trust. Subscriptionbased online therapist portals? We’ve all heard mixed reviews about those.
But what about AI? Are there options for me to get a personal AI therapist? Is BetterHelp and Option? Can even ChatGPT do that? I think we need to try that one out.

Can Chatbots Be Your Therapist? AI and Mental Health #ai #chatgpt #artificialintelligence

And what is AI?
Artificial intelligence is the intelligence of machines or software, as opposed to the intelligence of living beings, primarily of humans. It is a field of study in computer science that develops and studies intelligent machines.

And what is ChatGPT?
ChatGPT is a chatbot developed by OpenAI and launched on November 30, 2022. Based on a large language model, it enables users to refine and steer a conversation towards a desired length, format, style, level of detail, and language

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