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Dr. Gundry answers helpful questions from his viewers about diet and health. In today's episode, Dr. Gundry answers the question: "What is the Impact of Sugar and Olive Oil"

Chances are you could benefit from incorporating more olive oil into your diet. Not only is it delicious and versatile, but it can go a long way in supporting your health.
Turns out, a rather large batch of research suggests that the traditional dietary habits of those living in and around the Mediterranean (where olive oil is a main food staple) experience fewer incidences of chronic health concerns. So, does this gap in wellness have anything to do with olive oil consumption? Time will tell. Now is the time to ask how olive oil might be able to support your overall health, specifically, the health of your arteries.

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Can I eat too much olive oil? | Ask Dr. Gundry