Can i say happy birthday to my ex during no contact is a question that comes at least once a day.

The best thing to do on your ex birthday is to give them gift of your silence during no contact

Take a walk with Nick in this video and find out what saying happy birthday to your ex during no contact probably isn't a good idea.

If you would like personalised advice and coaching regarding your breakup situation, email me at [email protected] to arrange an appointment.

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