In this part 2 of my 2part series on athome sleep tests, I’m going to cover who is best suited for having their study done at home vs in the lab, Then I’ll touch on how the differences in the two studies can impact the diagnosis and treatment of your sleep disorder.

People who are wellsuited for doing their studies at home include:

People at high risk for sleep apnea meaning you have several risk factors, such as loud snoring, being overweight, nonrefreshing sleep, daytime sleepiness or fatigue.
People who don’t want to spend the night away from home
People who are comfortable hooking up the testing equipment at home (which is ‘moderately’ simple)
People with insurance plans that require a home apnea test first. After all, the cost of doing the athome study averages about $500 but costs over $3000 in the lab.
People who are being evaluated only for sleep apnea. If you have unusual behaviors during sleep or are concerned about leg jerks, you will need to head to the lab.
Next, you may remember last week when I mentioned that an inlab study is a more sensitive test for sleep apnea (because of that whole EEG and arousal thing). The AHI (which is the measure of the severity of your apnea) is often HIGHER in an inlab test than in an athome study.

I had a patient last week whose AHI was less than 10 in her athome study and was over 30 in the lab. That’s the difference between mild and severe sleep apnea in the same patient!

And because the severity of your sleep apnea can influence what treatment options are recommended, you will want to remember that whatever your AHI number is on an athome study, it is likely an underestimate of the true severity of your disease.

To be clear, this doesn’t mean that everyone with an athome sleep study should follow it up with an inlab study. I just want you, my educated sleep warriors, to understand these differences.

That’s it for today, I’ll see you next week!

__________________________________________________

Get clear, accurate, and scientifically backed information to help you get a good night’s sleep! Every Thursday sleep expert, Dr. Kimberly Hutchison offers a new video with trustworthy information about sleep disorders, sleep apnea and your CPAP. Follow the channel to get notified and don’t forget to ask any of your questions in the comments.

WAITING ON A CPAP? Grab my 5 Things You Can Do Now To Prepare For Success With CPAP Free Guide https://www.kimberlymd.com/gettingst...

NEW TO CPAP? Register now for my CPAP 101 course which has a detailed stepbystep introduction to Sleep Apnea and your new CPAP machine. https://www.kimberlymd.com/cpap101

KimberlyMD, or Kim Hutchison, MD, is a Neurologist, Sleep Medicine Specialist and Associate Professor of Neurology at Oregon Health and Science University in Portland, Oregon. Just like you, she is passionate about a good night’s sleep and believes it comes from good information.