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A lot of women ask me if it is ok to go on a trek during pregnancy, says Swathi Chatrapathy (Chief editor at Indiahikes)
Now that Swathi is expecting a baby herself, she understands how it is to miss being in outdoors. Therefore, in this video, Swathi gives explains in detail about trekking during pregnancy.
In this video, you will learn about what is the best time to go on a trek, which trimester is safe to trek and which is not, what kind of terrain to choose, and whether is it safe to go on a highaltitude trek?
To get answers to all these questions, watch the video to its full.
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