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▼ Timestamps ▼
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0:00 Reddit Post "Can you really change who you are"
1:03 Self growth
2:57 Who are you?
5:44 What about actions?
9:13 Identity determination
11:24 Where does the desire to change come from?
15:12 Acceptance of your mistakes
18:32 Acceptance is not admitting defeat
19:43 Hyperbolic time chamber
22:04 Avoiding toxic positivity
24:22 Questions
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