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Canadian Armed Forces FORCE Evaluation (Fitness test)

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Prairie Sailor

The Canadian Armed Forces FORCE Evaluation.

L'évaluation FORCE des Forces armées canadiennes.

0:00 Intro
1:06 Instructions
6:49 Warmup
10:01 20m Rushes
16:01 Sandbag Lift
21:49 Intermittent Loaded Shuttles
28:04 Sandbag Drag
34:48 Debrief

posted by Blarzinosf


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