STRUGGLE WITH EATING AND EXERCISE FOR WEIGHT LOSS?

Kickstart your weight loss and wellness journey now and receive a workout playlist and nutrition challenge straight to your inbox each day for 5 days!

JOIN NOW: https://uptothebeat.com/freechallenge/
____________________________________
We are paying tribute to Olivia Newton John in this warm up or 5 minutes to win the day workout.

We'll be starting off nice and easy and building that intensity with some fun 80s vibes moves to get you workout ready!

Oh and promise me you'll sing along with me in this one!? Let's do this!

#WarmUp #AtHomeWorkout #Workout

❗SUBSCRIBE for more free workout videos
Hit the bell so you don’t miss a BEAT!
____________________________________

For fitness motivation, nutrition tips, and to connect with me:
I N S T A G R A M: @uptothebeatfit
F A C E B O O K: facebook.com/uptothebeatfit
W E B S I T E: uptothebeat.com
C O N T A C T: [email protected]
____________________________________

⚠
PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing YouTube Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B.