Great workout this morning! Hitting back, shoulders, legs, little bit of everything! You will need:
Bench
Bar with No weight and extra weight to put on
2 Plates or Dumbells (mine were 10 and 5lb)
#athomefitness #athomeworkoutvideos #athomeworkout #cardio #cardioworkout #fitness #homeworkout #workout #workoutroutine #workoutvideo #cardiohiit #hiitcardioworkout #hiitworkouts #hiitcardio #hiit