9x Olympic gold medalist Carl Lewis leads the University of Houston men's 4x100m relay team thru a masterclass of baton exchange technique drills before Texas Relays.

Leg 1: SR Davonte Burnett (9.99 PB)
Leg 2: SO Louie Hinchliffe (10.17 PB)
Leg 3: FR Cayden Broadnax (10.28 PB)
Leg 4: SR Shaun Maswanganyi (9.87 PB)

The Workout:
Baton Exchanges
Block Starts (30m/40m/50m)

The Socials:
Instagram:   / trackallaccess  
TikTok:   / trackallaccess  
Twitter:   / trackallaccess  
Facebook:   / trackallaccess  
Carl Lewis:   / carl_lewis_official  
Shaun Maswanganyi:   / tshedzo.m  
Davonte Burnett:   / trillagee  
Louie Hinchliffe:   / louiehl  
Cayden Broadnax:   / caydennb_  
Houston T&F:   / uhcougartf  

#training #workout #track