Hey guys,
Here's what I learned from my experience as a carnivore for the past 5 years.
0:00 Intro
0:56 Knowing yourself
3:14 Consistency
4:20 OMAD
8:26 Liver
9:58 Trust your body
10:27 5 things to monitor
11:09 Don’t get stuck on dogmas
12:50 Dogmas Judy believed in the beginning
18:34 Nutrition with Judy’s content
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RESOURCES
Don’t Eat Just Beef blog: https://nutritionwithjudy.com/dontea...
Liver and Risks of Vitamin A Toxicity blog: https://nutritionwithjudy.com/livera...
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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/joinnu...
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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutritionwithjudy.simplecas...
4) Cutting Against the Grain Podcast: https://cuttingagainstthegrain.sim...
FIND ME:
Website: https://www.nutritionwithjudy.com
YouTube: / nutritionwithjudy
Instagram: / nutritionwithjudy
Facebook: / nutritionwjudy
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not selfdiagnose. Always seek medical guidance when you have a medical condition.
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