High fat vs. high protein Carnivore: What should you do for weight loss & healing? The answer is different than you think. Join the September Carnivore challenge: https://academy.5minutebody.com/commu...
Coach Bronson:
IG: / coach.bronson
Website: https://apxts.com/
Watch Next:
10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: • Dr Anthony Chaffee: 10 WORST Carnivor...
The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: • Dr Ken Berry: The Ultimate Carnivore ...
#1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead)
• #1 Heart Surgeon: The WORST Food Dest...
___________________________
The Ultimate 4Week Fat Loss Course: https://academy.5minutebody.com/carni...
The Ultimate 7Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasti...
4 Week Carnivore Challenges: https://academy.5minutebody.com/commu...
Social Media:
Instagram: / 5minutebody
Twitter: / 5minutebody
Email: [email protected]
Timestamps:
00:00 Intro
04:39 Why the Carnivore Diet works
06:40 What is high protein Carnivore
09:52 What is highfat Carnivore
13:22 Why do we need protein & how much is safe?
19:58 Why do we need fat & and how much is enough
27:17 An easy way to know how much protein to eat
29:37 80/20 or highfat Carnivore
36:24 10 common Carnivore foods, how much to eat for your goals
01:03 Troubleshooting common side effects on Carnivore
01:08 Why quality of life matters more than weight loss