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Check out our more recent video on the topic:    • Best Exercises for Carpal Tunnel Synd...  

In this video, I review what carpal tunnel is (anatomy), the key signs and symptoms commonly associated with this diagnosis, important information as it pertains to the clinical exam, differential diagnoses, and finally, a few strategies aimed towards selfmanagement.

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Intro: 0:00
Anatomy: 0:41
Signs, Symptoms and Cause: 1:27
Diagnosis and Clinical Examination: 2:28
Differential Diagnosis (if it is not Carpal Tunnel, what else could it be?): 4:36
Strategies for SelfManagement: 7:17
Summary: 8:39


Studies:
https://pubmed.ncbi.nlm.nih.gov/16886...
https://pubmed.ncbi.nlm.nih.gov/19047...
https://pubmed.ncbi.nlm.nih.gov/15552...
https://pubmed.ncbi.nlm.nih.gov/15552...

Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.