When we have a patient with a cervical spine disc bulge or protrusion that is limiting their range into flexion, extension and rotation, we can use McKenzie Physiotherapy principles and mobilisation techniques to help improve the ROM and decrease in pain. This isn’t for everyone, but with some patients with disc injuries this works extremely well. The great thing is about this type of treatment movement is it can be replicated for homework for these patients. This is mostly use for mid to lower cervical spine disc bulges and in ones that can be theoretically reduced.

1⃣ Retraction Supine (Physiotherapist)
2⃣ RetractionExtension Supine (Physiotherapist)
3⃣ Retraction Supine (Patient)
4⃣ RetractionExtension Supine (Patient)

Physio Fitness | Physio Rehab
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