Chakradance is a “wellbeing movement therapy practice. It uses spontaneous dance, to specific chakraresonant music, for the purpose of healing and retuning your whole mindbodyspirit energy system.
At the heart of Chakradance is the music. For all people, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.
Luke Hines explores this modality and gives us his verdict on how it feels to balance his chakras.
From The House of Wellness Season 7, Episode 27.
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