Chakras are energy centers in the body that, according to Hindu and Buddhist traditions, regulate various physical, emotional, and spiritual functions.

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Chapters
00:07 Introduction
00:41 What is Brahman
01:08 What is Atman
01:31 Atman vs. Soul
02:27 Physical body and Spirit body
03:03 What is Prana
03:10 What is Nadi
03:16 What is Chakra
03:55 Three main Chakras
05:08 Meaning of Chakra
05:50 Seven Chakra system


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