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Channel Update: Why Haven't I Been Posting Videos Recently?

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Bodyworks Prime

A quick update to let you all know what I have been doing and my future plans for the channel.

Check out the new updates to my website here: https://bodyworksprime.com

posted by simpofu6g


Muscle Fiber Types Explained (Type 1, Type 2A, Type 2X)
Muscle Fiber Types Explained (Type 1, Type 2A, Type 2X)
Erector Spinae Anatomy
Erector Spinae Anatomy
The Body Is Repair After 14 Min(Warning:Very Powerful!) Alpha Waves Heal The Whole Internal Organ #9
The Body Is Repair After 14 Min(Warning:Very Powerful!) Alpha Waves Heal The Whole Internal Organ #9
4 exercises to build explosive punching power!
4 exercises to build explosive punching power!
Training for Health, Longevity and General Fitness
Training for Health, Longevity and General Fitness
150lbs dumbbell bench press
150lbs dumbbell bench press
Rotator Cuff Anatomy: Origin, Insertion & Action
Rotator Cuff Anatomy: Origin, Insertion & Action
Iliocostalis Anatomy: Origin, Insertion & Action
Iliocostalis Anatomy: Origin, Insertion & Action
10 Simple Exercises To Improve Your Running
10 Simple Exercises To Improve Your Running
Sternocleidomastoid Anatomy: Origin, Insertion & Action
Sternocleidomastoid Anatomy: Origin, Insertion & Action
Popliteus Anatomy
Popliteus Anatomy
5 Barbell Exercises For Strength
5 Barbell Exercises For Strength
Bench Press 5 Biggest Bench Press Mistakes
Bench Press 5 Biggest Bench Press Mistakes
12 Hardest Animal Movements (NOT FOR BEGINNERS!)
12 Hardest Animal Movements (NOT FOR BEGINNERS!)
Quadratus Lumborum Anatomy: Origin, Insertion & Action
Quadratus Lumborum Anatomy: Origin, Insertion & Action
Longissimus Anatomy: Origin, Insertion & Action
Longissimus Anatomy: Origin, Insertion & Action
The 5 MOST IMPORTANT Exercises for Runners
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Flexor Pollicis Longus Anatomy: Origin, Insertion & Action
Flexor Pollicis Longus Anatomy: Origin, Insertion & Action
Quadriceps Anatomy: Origin, Insertion, Innervation & Action
Quadriceps Anatomy: Origin, Insertion, Innervation & Action
Iliotibial Tract (ITB) Anatomy: Origin, Insertion & Action
Iliotibial Tract (ITB) Anatomy: Origin, Insertion & Action
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