In our everyday life, we often hear cheese and butter being stapled ingredients to many dishes, be it Indian cuisine or foreign cuisine. So, what are they exactly and how do they benefit our health? Let’s find out in this video.

Saaol is a nonprofit organization focused on providing noninvasive cardiac care to patients all across the world.
Dr. Bimal Chhajer (MBBS, MD) is a pioneer in the field of noninvasive cardiology. He is a lifestyle and heart care expert and is passionate to create awareness regarding heart care by appropriate nutrition and lifestyle modifications.

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