Back view of Chen Tai Chi 56 Form demo in slow motion. Master David Bao made this video as a teaching tool for beginner students to help them in their practice.

Students can also practice the Chen Tai Chi 56 Form in slow motion to refine their movements. Practicing in slow motion (similar to Lao Jia Tai Chi practice) is also good for generating qi (internal energy) and improving strength.

Get access to exclusive online tutorials @   / davidbao  

Chen Tai Chi 56 Form (regular speed):
   • Chenstyle Tai Chi 56 Form (陈氏56式太极拳)  

Chen Tai Chi 56 Form Slow Motion series
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Video 1 :    • Chen style Tai Chi 56 Form  Slow Mot...  
Video 2 :    • Chen style Tai Chi 56 Form  Slow Mot...  
Video 3 :    • Chen style Tai Chi 56 Form  Slow Mot...  
Video 4 :    • Chen style Tai Chi 56 Form  Slow Mot...  
Video 5 :    • Chen style Tai Chi 56 Form  Slow Mot...  
Video 6 :    • Chen style Tai Chi 56 Form  Slow Mot...  

Useful Links
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Chen Lao Jia Yi Lu (Part 1):    • Chenstyle Tai Chi Lao Jia Yi Lu (Old...  
Chen Lao Jia Yi Lu (Part 2):    • Chenstyle Tai Chi Lao Jia Yi Lu (Old...  

Chen Lao Jia Er Lu:    • Chen style Tai Chi Lao Jia Er Lu 41 F...  

Chen Xin Jia Yi Lu (Part 1):    • Chen Tai Chi New Frame First Routine ...  
Chen Xin Jia Yi Lu (Part 2):    • Chen Tai Chi New Frame First Routine ...  
Chen Xin Jia Yi Lu (Part 3):    • Chen Tai Chi New Frame First Routine ...  


Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia

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Website: http://davidbao.com

YouTube Channel:
   / @davidbaoyh  

Facebook Page:
  / davidbaoyh