In this video Prof. Dr. Bellemans explains what can be done about chondromalacia patellae, and how the treatment is influenced by which stage you are in.

You can find my book on sportinjuries (only available in dutch) in the link down below:
https://www.standaardboekhandel.be/p/...
If you would like an english version let me know in the comments.

https://gritsportsclinic.be
https://arthroclinic.be

Infographics:   / gritsportsclinic