In 2011, I was bent, broken, and teetering on the verge of hip surgery...
[READ COMPANION ARTICLE]: https://www.gotrom.com/blog/chronicp...
Over the years, I’ve had every pain and chronic problem you can imagine.

Fast forward to today, and those pains and problems are gone – quenched with the cooling water of these 9 simple solutions for chronic pain that I’m about to share with you. All 9 solutions are worth their weight in gold, but the last solution may be the most powerful. So stay tuned to the end.

0:00 A Journey of Transformation
0:20 Unlocking the Secrets of Chronic Pain
0:50 The Power of Listening to Your Body
1:42 Discovering the Miracle of Breathing
2:45 Harnessing the Power of Body Scan Meditation
3:56 Move More, Not Less
4:33 Super Friends
5:13 The Science of Smiling / Facial Feedback Theory
6:41 The Magic of Quality Sleep
7:50 Keep It Lean
8:57 "Your Words Create Your World"
10:17 How to Heal Your Chronic Pains 1:1 Help

✅ SUBSCRIBE TO FIX INJURIES & GET FLEXIBLE:

https://www.youtube.com/c/GotROM?sub_...


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Do you have FAI or Hip Impingement?
http://www.gotrom.com/vip


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FREE EBOOKS + 6 BONUS GIFTS
https://www.gotrom.com/p/freeresources


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♀ FIX INJURIES & GET FLEXIBLE (30 & 45DAY PROGRAMS)
http://GotROM.com/pages/products


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RECOMMENDED MOBILITY TOOLS:
ALL TOOLS: https://www.amazon.com/shop/gotrom
HIP STICK: https://www.gotrom.com/p/thehipstick
HIP HOOK: https://bit.ly/hiphookdiscount
THE BODY WEDGE: http://bit.ly/3hYpWyf


Note: affiliate links included above


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GotROM.com — Your Guide to Fix Injuries & Get Flexible
Questions? Email us! [email protected]


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Intro Music: Twist It by Shinogo (to http://shinogo.com/)
Outro Music: The Process Lakey Inspired