YouTube doesn't want you know this subscribers secret

Get Free YouTube Subscribers, Views and Likes

CLCH: Warm up aerobic and cool down exercises

Follow

CLCH NHS Trust

This video consists of aerobic exercises aimed to help you reduce your breathlessness and overall wellbeing.

00:00 Introduction
03:40 Warm up
07:40 Aerobic
29:29 Cool Down

posted by nagyfalviq9

CLCH: Full video Warm up, aerobic, strength and cool down exercises

CLCH: Full video Warm up, aerobic, strength and cool down exercises

The Best Celtic Mystique Music for Deep Relaxation by E. F. Cortese.

The Best Celtic Mystique Music for Deep Relaxation by E. F. Cortese.

Optimize Your Circulation: Foods & Drinks For Better Blood Flow To Your Feet & Legs | Dr. William Li

Optimize Your Circulation: Foods & Drinks For Better Blood Flow To Your Feet & Legs | Dr. William Li

5 Minutes for the Next 50 Years Mathhew McConaughey Motivational Speech

5 Minutes for the Next 50 Years Mathhew McConaughey Motivational Speech

CLCH: Warm up, strength and cool down exercises

CLCH: Warm up, strength and cool down exercises

The Hidden RISK of Stretching for Ages 50+

The Hidden RISK of Stretching for Ages 50+

CLCH Antenatal Session

CLCH Antenatal Session

How To Lower Your Blood Pressure (Cardiologist Explains)

How To Lower Your Blood Pressure (Cardiologist Explains)

Soothing Music For The Nerves Healing Music For The Heart, Blood Vessels And Relaxation

Soothing Music For The Nerves Healing Music For The Heart, Blood Vessels And Relaxation

FAST Walking in 30 minutes | Fitness Videos

FAST Walking in 30 minutes | Fitness Videos

Gentle music, calms the nervous system and pleases the soul healing music for the heart and blood

Gentle music, calms the nervous system and pleases the soul healing music for the heart and blood

#017 TwentySix Exercises for Osteoporosis, Osteopenia and whole body Osteoarthritis

#017 TwentySix Exercises for Osteoporosis, Osteopenia and whole body Osteoarthritis

5 Minute WarmUp You NEED before EVERY RUN

5 Minute WarmUp You NEED before EVERY RUN

Melatonin: How This Simple Supplement Can Transform Your Sleep Routine

Melatonin: How This Simple Supplement Can Transform Your Sleep Routine

Elegant Jazz Relaxing Jazz Music Elegant Piano Jazz for Relaxing

Elegant Jazz Relaxing Jazz Music Elegant Piano Jazz for Relaxing

UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan

UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan

Alpha Waves Activate 100% of Your Brain After 10 Minutes, Improve Memory & Intelligence | 528Hz

Alpha Waves Activate 100% of Your Brain After 10 Minutes, Improve Memory & Intelligence | 528Hz

30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!

30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!

Simple Cardio Workout For Seniors | More Life Health

Simple Cardio Workout For Seniors | More Life Health

Music for Work — Deep Focus Mix for Programming, Coding

Music for Work — Deep Focus Mix for Programming, Coding

Recommended

What All Of Us Are Like On Black Friday

What All Of Us Are Like On Black Friday

05:48

Pretty Confused Baby Meets Twins

Pretty Confused Baby Meets Twins

00:32

May You Have As Much Fun As Thid Gorilla Cub!

May You Have As Much Fun As Thid Gorilla Cub!

02:34

Orangutan Reacts To Card Trick & It's Hilarious!

Orangutan Reacts To Card Trick & It's Hilarious!

00:39

10 Goods You Believing Will Help

10 Goods You Believing Will Help

11:59

And The Oscar Goes To... Twitter Users!

And The Oscar Goes To... Twitter Users!

02:19

Construction Worker - Most Dangerous Profession Ever!

Construction Worker - Most Dangerous Profession Ever!

02:20

Are You Sure You See The World In Right Colours?

Are You Sure You See The World In Right Colours?

05:36