Clean Eating! Only 3 Ingredients! Healthy Breakfast for My Family

Recipe and ingredients:
Recipe 1
00:00 1 banana.
00:22 1 avocado.
01:16 2 eggs.
01:23 Vanilla, cinnamon.
01:39 Oil for frying.
02:03 Fry on low heat for 23 minutes on both sides.
02:36 Serve with maple syrup and pecans.

02:44 Recipe 2.
Bell peppers 2 pcs.
1 onion.
Avocado oil.
Fry / caramelize.
4 eggs.
Add a little salt and pepper.
Chop and beat peppers with eggs.
Mozzarella 1 cup.
Stir and wait 10 minutes.
2 small tomatoes.
Add a little oil.
Mozzarella.
In the oven 180°C/360°F/20 minutes

06:14 Recipe 3.
Broccoli 120 g.
1 egg.
Mozzarella 1 cup (100 g).
Italian herbs.
Salt and pepper.
Dried garlic.
Optional bagel mix.
In the oven 200 ° C / 400 ° F / 20 minutes.

12:29 Recipe 4.
1 cup oatmeal.
Salt 1 tsp.
Dry garlic.
Italian herbs.
Mix dry ingredients well.
cottage cheese 1 cup.
Mozzarella cheese ½ cup.
3 eggs.
Mix well.
Avocado oil.
Arugula.
Green onions.
Little tomatoes
Parmesan.
Mozzarella.
Italian herbs.
In the oven/180°C/360°F/30 minutes.

17:48 Recipe 5.
2 Avocados.
2 Eier.
Salz und Pfeffer.
Trockener Knoblauch.
MozzarellaKäse 50 g.
Sesam.
Im Ofen 20 Minuten/200°C/400°F.

Bon appetit!

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