Coaching demonstrations are a powerful tool for your ongoing learning and development as a professional coach. Are you a professional coach who is growing your coaching mindset? Listening to masterful coaches and reading the transcripts from my own coaching sessions offer insight and supports my coaching ear to become tuned to nuances and continually improve. In this coaching demonstration, I have added slides with an analysis of the ICF PCC Markers. And also include where other choice points could have been made.

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Thank you, Steve O'Halloran, PCC for being my partner.

Chapters by Coaching Questions & ICF PCC Marker Slide:
00:00 Anything you need to be fully present?
00:36 What showed up for you that you would like to explore in coaching today?
01:25 What would shift look like if you were to have a shift in that?
02:09 What do you notice around this full aliveness that you're aiming towards?
02:50 How do we go from pointing out there to, maybe it's pointing in here?
03:32 Clarity: idea of moving from fully alive to where you are now. Where would be the first place to explore?
05:09 What does that being that for you, images or ideas that show up where you've been that for you?
07:04 Interesting tension that I'm hearing: what is the story attached for doing this for somebody else?
08:25 It is an interesting conundrum between, I want to be with myself and yet I need to be doing in order to be?
09:13 Is there some way of perceiving yourself that would allow you to be or give to yourself?
10:37 What would allow you to show up for yourself the way you're showing up for other people?
11:33 What does it mean to love yourself?
11:58 Maybe we can listen to your mind in a little bit but I'm curious what just happened here?
12:22 How does not having an understanding of what it means to love yourself, impacting your ability to give yourself love?
13:12 When you're giving love to someone else, what shifts in the way that you're being?
14:02 Different angle changes my sense of is it real, am I valued enough, is it important enough?
15:39 Sharing a story here. Recognizing love, personal love language.
17:43 How do you tune your radar to hear your own sonar?
18:52 How does your heart hear love?
19:22 What is the being in your heart and being with yourself?
20:12 Tuning your radar to hear the love that you're sending to yourself.
21:05 How do you bring yourself back to your heart then?
22:10 That's the easy habit, the default habit.
22:40 How does that connect to your feeling of aliveness?
23:43 What would help to tether that connected feeling to your heart?
24:03 What helps you to anchor to this heart space of yours?
25:07 That transparency and vulnerability of being who you fully are, if I'm hearing your correctly?
26:08 Are space here versus heart space here.
26:47 What supports you in making that space for yourself to connect to your heart?
27:54 What would it look like for you to make it important to connect with your heart?
29:14 What happens when you put your hand on your heart and breathe?
30:03 How does that fit with your hand on your heart?
30:55 What are you taking away from our conversation today?
32:32 Is there anything that might get in the way of you taking care of yourself and making the book ends?
34:42 Does it give you an idea of how you might prioritize this?
37:00 Is there anything you would like to acknowledge for yourself?
38:44 Is there anything else you would like to name for yourself?


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Cheers, Lyssa deHart, LICSW, MCC, BCC