The health effects of coffee are controversial. Despite what you may have heard, there are plenty of good things to be said about coffee. It’s high in antioxidants and linked to a reduced risk of many diseases. However, it also contains caffeine, a stimulant that can cause problems in some people and disrupt sleep. This vlog takes a detailed look at coffee and its health effects, looking at both the positives and negatives.

Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner

Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of BellKenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 89111314
(02) 84004205
Cellular phone # 09175777675

Consultation strictly by appointment only.