30 Days of Freezing! My Epic NZ Winter Cold Plunge Challenge (#ColdPlunge #WinterWarrior)

Took the plunge (literally) for 30 days in the BRUTAL New Zealand winter! This adventure started in stunning Mount Cook National Park with GLACIAL water (...but my camera overheated for the first 2 days ‍♀). Luckily, I captured enough footage of my journey through epic locations like Queenstown, Wanaka, and Milford Sound.

Join me as I share the mental and physical benefits of cold plunging, my HONEST experiences (get ready for some vulnerability!), and the breathtaking scenery of New Zealand's winter. Let's see if I can survive a month of icy dips! ❄

#ChallengeAccepted #Motivation #IceBath #YouCanDoIt #MindOverMatter #HealthAndWellness #NatureLover #WinterVibes #NewZealand #SouthIsland #MountCook #Queenstown #Wanaka #MilfordSound #NZMustSee #WimHofMethod #ColdExposureTraining #Biohacking #StressRelief #ImprovedSleep #MentalToughness #DailyMotivation #OvercomingLimits #ColdPlungeFail (but turned into an awesome video!) #Part1 #StayTuned #moretocome

Cold Water challenge. Day 115 (4K) English Language. 25 May 9 June 2024 in New Zealand winter
   • Cold Water challenge. Day 115 (4K) E...