This nutrientdense smoothie is the perfect treat any time of the year.

Adding color to your plate with plant foods is one of the most effective ways to feel your best. Colorful Cooking at Home is designed to inspire, educate, and showcase how simple and delicious dishes can be! Join host Registered Dietitian Kerri Stewart from the Joe R. Utley Heart Resource Center each month as she navigates different topics and dishes with the common theme of color.