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Combat your spiritual amnesia with a Breath u0026 Light Meditation - no intro discussion recorded.

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Sarah McLean, Meditation & Mindfulness Teacher

Sarah McLean, acclaimed meditation and mindfulness teacher and best selling Hay House Author of SoulCentered, guides a meditation after a short discussion. Each video offers a different practice perfect for beginners and seasoned meditators alike. Find out more about Sarah here: www.mcleanmeditation.com

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