This version of the Combination 42 Form incorporation Yang, Chen and Sun styles, is provided as a practice tutorial and contains a detailed English narration of the movements listed below:

Section 1
01. Commencing
02. Right Grasp Sparrow's Tail
03. Left Single Whip
04. Lift Hand (play lute)
05. White Crane Spreads Wings
06. Brush Knee and Step Forward (2)
07. Parry & Turn to Punch
08. Rollback and Press Forward (R&L)
09. Step Forward, Deflect Downward, Parry and Punch
10. Withdraw and Push

Section 2
11. Open and Close Hands (F)
12. Right Single Whip
13. Fist Under Elbow
14. Turn Body and Push (2)
15. Fair Lady Works at Shuttles (2)
16. Right and Left Heel Kicks
17. Hidden Hand Upper Arm Rolls Punch
18. Mustang Ruffles Its Mane (2)

Section 3
19. Cloud Hands (3)
20. Stand Up and Hit Tiger
21. Separate Right Foot Right toe kick
22. Strike Ears with Both Hands
23. Separate Left Foot Left Toe Kick
24. Turn Around and Tap Right Foot
25. Step Up and Punch Downward
26. Diagonal Flying Posture
27. Single Whip Downward Posture
28. Golden Rooster Stands with One Leg (2)
29. Withdraw Step and Thrust Left Palm

Section 4
30. Empty Step and Pressing Palm
31. Lift Right Leg and Right Palm Up
32. Left Shoulder Strike with Horse Stance
33. Turn Body and Strike with Hand
34. Capture and Punch in an Empty Step
35. Thrust Palm and Sweep Down
36. Step Up to Form the Seven Stars of the Dipper
37. Step Back to Ride the Tiger
38. Turn Around and Sweep Lotus with One Leg
39. Shoot Tiger with Bow
40. Left Grasp Sparrow's Tail
41. Cross Hands
42. Conclusion of the Form

PRODUCTION: Ric Bolzan
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