Ready to Rock N Roll in your pool with great classic music from the 60's thru the 80's. ORIGINAL Artists you know and grew up with.

Join AquaFIIT Coach Stacy for her fun 30 minute pool noodle workout that will help you tone and strengthen your body while benefiting from the low impact qualities of the water. Motivating music ! A fun way to burn those calories. Time will fly by !!!
This workout is interval style. You have the option to complete the water exercises in place or take it to a more challenging level by traveling. This workout has minimal talking so that you can hear the music and maybe sing along. Cues will be given on screen so you know what to do and to help motivate you to go that extra step.

This workout does not include a warm up but does have a quick recovery stretch at the end.
Equipment used is a pool noodle, which is optional. This workout is suitable for all levels. Great for beginners wanting to find out what pool workouts are all about. Please work to your own abilities.
Have fun moving and grooving to this fun workout! Let's get AquaFIIT!!!!

Please subscribe to my channel for my fun variety of pool workouts to get you in shape, but have fun doing so. I also appreciate your comments on what you loved about this workout. Did you have a favorite song or a favorite move? If so, please let me know below.

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Exclusive OnDemand Workouts (Exclusive content with No Ads):
https://www.vimeo.com/ondemand/AquaFIIT

PDF Printables of Coach Stacy's Workouts (Immediate download Print & Use Today):
https://aquafiit.etsy.com

#aquaaerobic #rocknroll #poolnoodleworkout #bestpoolworkout


Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
We Don't Need Another Hero (Thunderdome) by Tina Turner, https://t.lickd.co/G97jPMAeKMj License ID: M5yJZKlbyol
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/b633a276af6545...
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Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Back on the Chain Gang by Pretenders, https://lickd.lnk.to/bK7cWyID License ID: J4aeLjz8DAj
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/b633a276af6545...
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Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
I Will Survive (Rerecorded) by Gloria Gaynor, https://t.lickd.co/zGPVwVR0AOm License ID: Qxjo0PE9Xz0
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/b633a276af6545...


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Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Hold On I'm Comin' (Rerecorded) by Sam & Dave, https://t.lickd.co/8pK1bPkNbmQ License ID: 8O37D9JNwor
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/b633a276af6545...


Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Soul Man (Rerecorded) by Sam & Dave, https://t.lickd.co/GQzaEjKy4zJ License ID: EGvP3x718o7
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/b633a276af6545...

Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Respect by Aretha Franklin, https://t.lickd.co/WA1vJrpXD1L License ID: qp5ZboJA534
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/b633a276af6545...


Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Let's Dance (Single Version) [2014 Remaster] by David Bowie, https://t.lickd.co/Wevd4b0L9vp License ID: WVMXGbql5JD
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/b633a276af6545...

Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Don't Stop by Fleetwood Mac, https://t.lickd.co/8MPw4WdnZel License ID: XRqlkWjbYdG
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/b633a276af6545...