In this video created by Buro Seating, Andrew Wilson, a practising Osteopath and Ergonomist, demonstrates common postural mistakes when working on a computer and how to avoid them.

After all, your ergonomic chair is only as good as how you adjust it, and how you set up your workstation. Learn these simple adjustments to be more focused, productive and healthy while working.

This video features the following ergonomic office seating:
0:19 Buro Mentor Mesh Back chair with arms
3:48: Konfurb Star Family

Buro Seating has created a range of the best ergonomic office chairs.
To find a chair that’s right for you, visit our website and purchase through a stockist near you.

New Zealand:
www.buroseating.co.nz
https://buroseating.co.nz/wheretobuy/

Australia:
www.buroseating.com.au
www.buroseating.com.au/wheretobuy/