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Cómo cocer brocoli en su punto?

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Cocina Para Principiantes by Elisa

En este video, aprenderemos como cocer brócoli en su punto. Es muy fácil, esta verdura tiene muchas propiedades, previene el cancer, ademas contiene muchos nutrientes como vitaminas y minerales. Se debe cocer al vapor durante 5 minutos para asegurarnos que conserve todos sus nutrientes.
Que esperas incluyelo en tu dieta

posted by escopeteeve


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