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⁨⁩ ⁨⁨Clip from Tim's chat with Theo Von on the This Last Weekend Podcast. Watch or listen to the whole episode here:    • Trauma Expert Tim Fletcher | This Pas...  

How we view ourselves once complex trauma has taken root can be negative, our selfidentity, sense of self, and selfworth echoing our traumatic experiences. It can be hard to see ourselves in a positive light when we've been made to feel like we aren't good enough.

If you're ready to get back in touch with your needs and selfworth, our 12 Basic Needs SelfStudy course is a great place to start. It will help you gain the tools, agency, and vocabulary to begin healing and regain your sense of self. Start a free preview today to begin your healing journey link in bio.

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