Welcome to my channel, MTB enthusiasts!
In this exciting video, I will show you how to master Cross Country and reach the top in your competitions. Join me in this adventure along with an expert and champion in this discipline, Robledo, the renowned Colombian cyclist

In "Master Cross Country!", you will learn the essentials to improve your performance, overcome obstacles, and conquer challenging trails. We will share essential tips that will help you improve your speed, endurance, and technique to become a true MTB champion

Get ready for an unparalleled experience!

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00:00 Introduction
00:39 Cross Country History
01:52 Difference between XCO and XCM
04:05 Full Suspension or Hardtail?
04:50 Dropper Post or Telescopic Seatpost
05:43 Cross Country Tires
06:47 Nutrition and hydration for cycling
09:25 Final comments