Certain foods have a natural ability to relieve constipation.
What foods help constipation the most? Find out when gastroenterologist and bestselling author Dr. Will Bulsiewicz joins The Exam Room Live with “The Weight Loss Champion” Chuck Carroll.
On This Episode
Top foods for constipation relief.
What causes constipation?
Is fiber the only solution?
Are laxatives helpful or harmful?
Fast constipation relief.
How to prevent constipation.
What is your poo telling you?
And more!
Have a question for Dr. Bulsiewicz? Post it in the comments or chat and we’ll get to as many as possible during the show.
SHOW LINKS
Dr. Will Bulsiewicz
Constipation Class: https://bit.ly/DrBConstipationClass
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram: / theguthealthmd
ZOE
Study: https://doi.org/10.1038/s4159102402...
Website: https://zoe.com
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