सोरायसिस को रोकने के लिए क्या खाएं क्या न खाएं? Control Psoriasis FlareUp with Diet and Nutrition | 4 Tips for Healthy Skin by Kayakalp Global

Welcome to our channel! In this video, we'll explore effective dietary tips to help you control Psoriasis flareups and promote healthier skin.

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⏰ Timestamps:
00:00 Introduction
01:40 Understanding the Main Reasons for Psoriasis
02:15 Tip 1: Incorporate AntiInflammatory Foods
Omega3 Fatty Acids
Green Leafy Vegetables
Walnuts
Fatty Fish
04:15 Tip 2: Avoid Inflammatory Foods
Red Meat
Refined Sugar
Maida (Refined Flour)
Fast Food
05:40 Tip 3: Stay Hydrated Drink 34 Liters of Water Daily
06:40 Conclusion and the Importance of Consulting with an Experienced Doctor

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Website https://www.kayakalpglobal.com'>https://www.kayakalpglobal.com

Key Points Covered:

Learn about the essential nutrients and foods that can help in controlling Psoriasis.
Understand the importance of avoiding inflammatory foods for skin health.

Discover the significance of staying hydrated in managing Psoriasis flareups.
Tips for a balanced and Psoriasisfriendly diet.

#PsoriasisDiet #ControlPsoriasis #HealthySkinTips #AntiInflammatoryFoods #PsoriasisPrevention #DietAndNutrition

Watch full Video Here:
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About Kayakalp:


Starting in the year 1991, Kayakalp Global is India's first and only integrated Psoriasis center. Under the guidance of Dr. Shailender Dhawan, Kayakalp Global has treated more than 50,000 patients with Psoriasis. Our Herbal medicines are certified and tested with no steroids or side effects.

Kayakalp Psoriasis Results:
https://www.kayakalpglobal.com'>https://www.kayakalpglobal.com/psoria...

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Call Us: 9599794433
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